March is Nutrition Month!
The Holidays are well behind us and Spring is right around the corner, are you ready to get back into a healthy eating routine? It may sound impossible, but it’s not! All you need is a little meal planning, portion control and colorful foods choices. This month UnitedHealthcare is here to help you learn more about:
- How to Eat the Rainbow
- Don’t Forget Your Lunch! Brown-Bagging for Grown-Ups
- Portion Control: What Does a Serving Size Look Like?
- Why Kids Overeat and How You Can Help Them Stop
- Source4Women: Nutrition 101
- March Dare: Enter to win a $400 Visa gift card!
- Monthly Health Tip
- Monthly Recipe